Talking about Acid reflux symptoms in women when they are pregnant, is not the ideal of situations. The positive aspect is that is that very many times it resolves itself in the weeks and months following birth since hormone levels return to normal. On the other hand, the negative aspect is that at least 25% of women experience daily heartburn as soon as they become pregnant and by the third trimester approximately 75% of pregnant women experience strong heartburn.
The medical community offers extensive theories about the cause of the problem of acid reflux in human beings but no agreement on the the reasons for acid reflux symptoms in women during pregnancy. All we can say is that several theories are prevalent at this stage as for the causes:
- Shifting levels of hormones, above all progesterone, can cause changes in the body and the way the digestive system operates.
- As the fetus develops the feminine body has to change form to accommodate it. Quite a lot of organs like the intestines become pretty well displaced putting greater pressure on the stomach.
- Habits and lifestyle choices be different and quite a few of these changes are bad for acid reflux symptoms in women who are pregnant. For example, wearing clothing that is too tight at the waist, eating large meals mainly before lying down, and unusual food choices all add to reflux.
But ladies fear not! Not all the news is negative as it seems. There are quite a few things that can be done for treating acid reflux symptoms in women during pregnancy to help relieve the disorder. Eating smaller meals instead of larger ones, not lying down right after eating a meal, and not wearing clothing that is too tight around the waist will all help.
Perhaps the most important variation comes from the sleeping point of view and simply use gravity to keep acid reflux symptoms in women away during pregnancy. Sleeping on a wedge that supports the whole torso helps . Also, far-famed physicians recommend sleeping on the left side. This posture reduces pressure on certain arteries and also reduces pressure on the liver which is on the right side of the upper abdomen.