For those who suffer from heartburn, Acid reflux, Nausea or other stomach ailments, instead of fighting a suffering defeat with pills and liquids from the drug store, there is something natural to give the body what it needs from the health food store Apple Cider Vinegar.
The majority of medications you can purchase today are antacids, which do precisely what they say — reduce the effect and reduce the acid in your stomach. But believe it or not, that’s not what you want to do.
Your stomach needs the acid to assimilate food. As a matter of fact, when you suffer from heartburn or acid reflux, it’s not an overload of acid the problem; it’s a deficiency of acid.
Antacid pills and liquids might seem to be helping, but in reality they are taking care of just the symptom and not the cause.
By taking Apple Cider Vinegar, you are mimicking the PH level of acid in your stomach, which helps you digest the food properly rather than suppressing the acid and momentarily nursing the burn.
Acid reflux and nausea can be instantly stopped with a quick drink of Apple Cider Vinegar, usually named ACV. It has even been known to defend against food poisoning in advance. Individuals who took the ACV before the meal were fine, while those who didn’t became quite sick.
The issue with ACV is getting the right kind. Don’t just take it off the shelf at the grocery store, for the reason that that ACV has been treated and pasteurized and is missing the most potent part.
The best ACV is natural vinegar from the health food store, which still is full of the “mother” which is the best part of the liquid.. The mother can essentially be used to make more vinegar out of apple cider, but it also has the most healing properties out of the whole mixture.
When you hold the bottle up to the light, the mother looks likes dirty parts or fungus floating around… which is not harmful at all.
Actually, it’s best to shake it up so you disperse the mother throughout, then you can take some vinegar with or without sweeteners like honey.
numerous individuals say natural honey not only makes it taste better but increases the power of the ACV even more, but it’s very powerful on its own too.
You can take ACV by putting a teaspoon or so in a glass of water and just swallow it. Another way of taking it is by putting 1/4 ounce in the bottom of a shot glass, filling it with water, and drinking it in one go. Whichever method can be mixed with honey if chosen. For a hot drink which will mix the honey even better, use hot water, honey and a teaspoon or so of ACV, and swallow it like a tea or hot cider.
The best way to take ACV is in your favorite method before every meal to help digestion and keep at bay problems before they start. But it can also be taken any time your stomach doesn’t feel 100%, and should rapidly bring you back around to normal.
So in order to keep the doctor away you should take ACV every day…, in any case for any more digestive ailments.
